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Sweet Kale Salad

 

For a quick put together in a busy afternoon, in this salad we are utilizing leftover Quinoa and Roasted Chicken. Salads can be comforting if you go for a light creamy Caesar dressing.

 

Watch out for those calories and read those ingredients from store bought dressings. We are very picky when it comes to our salad dressing. We want simple fresh ingredients and tend to stay away from highly processed products. In this recipe we test out some store bought dressing that we fell in love with for those quick grab and go days.

 

 

INGREDIENTS
 
  • 1 Cup Kale

  • 1/2 Cup Brussels Sprouts

  • 1/2 Cup Purple Cabbage

  • 1/2 Cup Cooked Quinoa

  • 1/2 Cup Cooked Roasted Chicken

 

Salad Dressing

 

This Caesar Salad dressing with ½ the Calories caught our attention and we just had to try it. We can say we are completely in love with this dressing. It is light and just the right creamy consistency.

 

Kale Salad, Lean Salad, Quinoa Salad
Caesar Dressing
 
DIRECTIONS

 

  1. Wash and chop very thinly all vegetables. We recommend using a vegetable slicer.

  2. In a large bowl, combine all ingredients together.

  3. Pour dressing over salad, and toss to coat evenly all ingredients.

  4. Refrigerate 10 to 15 minutes before serving. Enjoy!

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A mix of healthy vegan, vegetarian and organic meals along with yoga, meditation, and sports for a holistic mind, body, spirit experience.

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Disclaimer: The content on this website is for informational purposes only. This website is not intended to diagnose, treat, cure or prevent any disease and is not intended to be a substitute or replacement for any medical treatment. Individual results may vary.

Our journey began in Nova Scotia, now Operating from Oakville Ontario. â€‹

Myleanlifestyle@gmail.com

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