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Breakfast Blast

 

How to get a creamy, guilt-free, delicious shake to start your morning on a cheerful note? Add some kale! And for the creamy part, call on Mr. Almond milk. Mixed with banana and peach, you will get a smooth and silky blend with a soft, sweet taste.

 

Let's Get Blending! This recipe is for two medium servings.

 

INGREDIENTS
 
  • 4 dates, pitted

  • 1 cup of kale

  • 1 cup of almond milk

  • 1 cup of water

  • 2 ripe frozen bananas

  • 2 ripe frozen peaches, pitted

 

DIRECTIONS

 

  1. Freeze ahead of time your fruits. This will give you a nice smoothie texture. If you use ice, you risk getting your smoothie too diluted.

  2. Add everything to your blending device and blend until smooth. Keep liquid and soft things to the bottom.

  3. Pour into a glass and enjoy.

Breakfast Blast ingredients, banana, peach, kale
Breakfast Blast, smoothie, banana, peach, kale, almond milk

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A mix of healthy vegan, vegetarian and organic meals along with yoga, meditation, and sports for a holistic mind, body, spirit experience.

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Disclaimer: The content on this website is for informational purposes only. This website is not intended to diagnose, treat, cure or prevent any disease and is not intended to be a substitute or replacement for any medical treatment. Individual results may vary.

Our journey began in Nova Scotia, now Operating from Oakville Ontario. â€‹

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